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Resources from Dr. Mehta

Books, talks, videos and apps from Ashok Mehta, MD, to help you learn more about nutrition, insulin resistance and metabolic health.

Dr. Ashok Mehta's Apps, Books & Channel postcard with QR codes for 8 resources: YouTube channel, podcast, two books, DeepDive app, The DNA Diet Club, DNA Diet Club app and SubstackBack of the postcard listing Dr. Ashok Mehta's 8 resources with short descriptions and Tate Medical Associates contact information
  1. 01DNA Diet Club YouTube ChannelDNA & gut health videos
  2. 02Dr. Mehta's PodcastInsulin & nutrition talks
  3. 03Insulin Resistance: The Enemy Within!A guide for everyone
  4. 04The Healing Power of FoodThe science of nutrition
  5. 05DeepDive App5-minute daily mindset app
  6. 06The DNA Diet ClubDNA-based nutrition & testing
  7. 07DNA Diet Club AppYour personal health dashboard
  8. 08Dr. Mehta on SubstackEssays on metabolic health